Rice and vermicelli mix, rice pilaf flavor, unprepared vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Rice and vermicelli mix, rice pilaf flavor, unprepared
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Rice and vermicelli mix, rice pilaf flavor, unprepared | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 359 kcal | 246 kcal ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 46% more |
| Protein | 10.42 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 57% more |
| Carbs | 76.31 g ★ | 0 g | Rice and vermicelli mix, rice pilaf flavor, unprepared has 0% more |
| Fat | 1.37 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Fiber | 1.2 g ★ | 0 g | Rice and vermicelli mix, rice pilaf flavor, unprepared has 0% more |
| Sugar | 1.53 g | 0 g ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 0% more |
| Sodium | 1303 mg | 83 mg ★ | Rice and vermicelli mix, rice pilaf flavor, unprepared has 1470% more |
| Calcium | 83 mg ★ | 26 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 219% more |
| Iron | 2.44 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 6% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Rice and vermicelli mix, rice pilaf flavor, unprepared has 0% more |
| Potassium | 188 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
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