Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) vs Nuts, almonds
Nutrition comparison per 100g
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Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)
5 wins
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Nuts, almonds
6 wins
| Nutrient | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 579 kcal | Nuts, almonds has 78% more |
| Protein | 5.65 g | 21.15 g ★ | Nuts, almonds has 73% more |
| Carbs | 22.46 g ★ | 21.55 g | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 4% more |
| Fat | 1.56 g ★ | 49.93 g | Nuts, almonds has 97% more |
| Fiber | 0.7 g | 12.5 g ★ | Nuts, almonds has 94% more |
| Sugar | 4.07 g ★ | 4.35 g | Nuts, almonds has 6% more |
| Sodium | 333 mg | 1 mg ★ | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 33200% more |
| Calcium | 13 mg | 269 mg ★ | Nuts, almonds has 95% more |
| Iron | 0.35 mg | 3.71 mg ★ | Nuts, almonds has 91% more |
| Vitamin C | 3 mg ★ | 0 mg | Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) has 0% more |
| Potassium | 123 mg | 733 mg ★ | Nuts, almonds has 83% more |
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Compare whole food groups for a cleaner, averaged breakdown.