Rice flour, brown vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rice flour, brown
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Rice flour, brown | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 363 kcal | 153 kcal ★ | Rice flour, brown has 137% more |
| Protein | 7.23 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
| Carbs | 76.48 g ★ | 0 g | Rice flour, brown has 0% more |
| Fat | 2.78 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 47% more |
| Fiber | 4.6 g ★ | 0 g | Rice flour, brown has 0% more |
| Sugar | 0.66 g | 0 g ★ | Rice flour, brown has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 11 mg ★ | 8 mg | Rice flour, brown has 38% more |
| Iron | 1.98 mg ★ | 0.45 mg | Rice flour, brown has 340% more |
| Potassium | 289 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.