Rice flour, white, unenriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Rice flour, white, unenriched
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Rice flour, white, unenriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 366 kcal | 165 kcal ★ | Rice flour, white, unenriched has 122% more |
| Protein | 5.95 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Carbs | 80.13 g ★ | 0 g | Rice flour, white, unenriched has 0% more |
| Fat | 1.42 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 60% more |
| Fiber | 2.4 g ★ | 0 g | Rice flour, white, unenriched has 0% more |
| Sugar | 0.12 g | 0 g ★ | Rice flour, white, unenriched has 0% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 10 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.35 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Potassium | 76 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.