Rice flour, white, unenriched vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Rice flour, white, unenriched
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Rice flour, white, unenriched | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 366 kcal | 153 kcal ★ | Rice flour, white, unenriched has 139% more |
| Protein | 5.95 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
| Carbs | 80.13 g ★ | 0 g | Rice flour, white, unenriched has 0% more |
| Fat | 1.42 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 73% more |
| Fiber | 2.4 g ★ | 0 g | Rice flour, white, unenriched has 0% more |
| Sugar | 0.12 g | 0 g ★ | Rice flour, white, unenriched has 0% more |
| Sodium | 0 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 100% more |
| Calcium | 10 mg ★ | 8 mg | Rice flour, white, unenriched has 25% more |
| Iron | 0.35 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 22% more |
| Potassium | 76 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.