Rice mix, white and wild, flavored, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rice mix, white and wild, flavored, unprepared
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Rice mix, white and wild, flavored, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 142 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
| Protein | 3.49 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 26.28 g ★ | 0 g | Rice mix, white and wild, flavored, unprepared has 0% more |
| Fat | 2.57 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 28% more |
| Fiber | 0.8 g ★ | 0 g | Rice mix, white and wild, flavored, unprepared has 0% more |
| Sugar | 0.4 g | 0 g ★ | Rice mix, white and wild, flavored, unprepared has 0% more |
| Sodium | 443 mg | 74 mg ★ | Rice mix, white and wild, flavored, unprepared has 499% more |
| Calcium | 35 mg ★ | 15 mg | Rice mix, white and wild, flavored, unprepared has 133% more |
| Iron | 1.45 mg ★ | 1.04 mg | Rice mix, white and wild, flavored, unprepared has 39% more |
| Potassium | 113 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.