Rice noodles, cooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Rice noodles, cooked
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Rice noodles, cooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 108 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 24% more |
| Protein | 1.79 g | 12.56 g ★ | Egg, whole, raw, fresh has 86% more |
| Carbs | 24.01 g ★ | 0.72 g | Rice noodles, cooked has 3235% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1 g ★ | 0 g | Rice noodles, cooked has 0% more |
| Sugar | 0.03 g ★ | 0.37 g | Egg, whole, raw, fresh has 92% more |
| Sodium | 19 mg ★ | 142 mg | Egg, whole, raw, fresh has 87% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.14 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 92% more |
| Potassium | 4 mg | 138 mg ★ | Egg, whole, raw, fresh has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.