Rice, white, glutinous, unenriched, cooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Rice, white, glutinous, unenriched, cooked
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Rice, white, glutinous, unenriched, cooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Protein | 2.02 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Carbs | 21.09 g ★ | 0 g | Rice, white, glutinous, unenriched, cooked has 0% more |
| Fat | 0.19 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Fiber | 1 g ★ | 0 g | Rice, white, glutinous, unenriched, cooked has 0% more |
| Sugar | 0.05 g | 0 g ★ | Rice, white, glutinous, unenriched, cooked has 0% more |
| Sodium | 5 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Calcium | 2 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Iron | 0.14 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Potassium | 10 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.