Rice, white, glutinous, unenriched, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Rice, white, glutinous, unenriched, cooked
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Rice, white, glutinous, unenriched, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 97 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 37% more |
| Protein | 2.02 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 92% more |
| Carbs | 21.09 g ★ | 0 g | Rice, white, glutinous, unenriched, cooked has 0% more |
| Fat | 0.19 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1 g ★ | 0 g | Rice, white, glutinous, unenriched, cooked has 0% more |
| Sugar | 0.05 g | 0 g ★ | Rice, white, glutinous, unenriched, cooked has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.14 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
| Potassium | 10 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.