Roast beef, deli style, prepackaged, sliced vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Roast beef, deli style, prepackaged, sliced
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Roast beef, deli style, prepackaged, sliced | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 28% more |
| Protein | 18.62 g ★ | 2 g | Roast beef, deli style, prepackaged, sliced has 831% more |
| Carbs | 0.64 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 92% more |
| Fat | 3.69 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 75% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.29 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 56% more |
| Sodium | 853 mg | 7 mg ★ | Roast beef, deli style, prepackaged, sliced has 12086% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 2.05 mg ★ | 0.55 mg | Roast beef, deli style, prepackaged, sliced has 273% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 647 mg ★ | 485 mg | Roast beef, deli style, prepackaged, sliced has 33% more |
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