Roast beef, deli style, prepackaged, sliced vs Bananas, raw
Nutrition comparison per 100g
🏆
Roast beef, deli style, prepackaged, sliced
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Roast beef, deli style, prepackaged, sliced | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 115 kcal | 89 kcal ★ | Roast beef, deli style, prepackaged, sliced has 29% more |
| Protein | 18.62 g ★ | 1.09 g | Roast beef, deli style, prepackaged, sliced has 1608% more |
| Carbs | 0.64 g | 22.84 g ★ | Bananas, raw has 97% more |
| Fat | 3.69 g | 0.33 g ★ | Roast beef, deli style, prepackaged, sliced has 1018% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0.29 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 853 mg | 1 mg ★ | Roast beef, deli style, prepackaged, sliced has 85200% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 2.05 mg ★ | 0.26 mg | Roast beef, deli style, prepackaged, sliced has 688% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 647 mg ★ | 358 mg | Roast beef, deli style, prepackaged, sliced has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.