Rudi's, Gluten-Free Bakery, Original Sandwich Bread vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Rudi's, Gluten-Free Bakery, Original Sandwich Bread
3 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Rudi's, Gluten-Free Bakery, Original Sandwich Bread | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 320 kcal | 165 kcal ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 94% more |
| Protein | 3.13 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Carbs | 52.83 g ★ | 0 g | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 0% more |
| Fat | 10.7 g | 3.57 g ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 200% more |
| Fiber | 3.5 g ★ | 0 g | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 0% more |
| Sugar | 8.36 g | 0 g ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 0% more |
| Sodium | 528 mg | 74 mg ★ | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 614% more |
| Calcium | 24 mg ★ | 15 mg | Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 60% more |
| Iron | 0.76 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 27% more |
| Potassium | 92 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.