Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Sage Valley, Gluten Free Vanilla Sandwich Cookies
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 499 kcal | 35 kcal ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 1326% more |
| Protein | 3.13 g ★ | 2.38 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 32% more |
| Carbs | 71.88 g ★ | 7.18 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 901% more |
| Fat | 22.15 g | 0.41 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 5302% more |
| Fiber | 1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 70% more |
| Sugar | 43.94 g | 1.39 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 3061% more |
| Sodium | 212 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 19% more |
| Calcium | 17 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Iron | 0.45 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 144 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
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