Sage Valley vs Chicken
Nutrition comparison — average per 100g across all varieties
Sage Valley
Calories
499kcal ↑
Protein
3.1g
Fat
22.2g ↑
Carbs
71.9g ↑
Fiber
1g ↑
vs
Chicken
Calories
219kcal
Protein
23.2g ↑
Fat
12.9g
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sage Valley | Chicken | Higher |
|---|---|---|---|
| Calories | 499kcal | 219kcal | Sage Valley |
| Protein | 3.1g | 23.2g | Chicken |
| Fat | 22.2g | 12.9g | Sage Valley |
| Carbs | 71.9g | 1.4g | Sage Valley |
| Fiber | 1g | 0.1g | Sage Valley |
| Sodium | 212mg | 165mg | Sage Valley |
| Calcium | 17mg | 16mg | Sage Valley |
| Iron | 0.5mg | 1.7mg | Chicken |
| Vitamin C | — | 1mg | — |
| Potassium | 144mg | 223mg | Chicken |