Sage Valley vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Sage Valley
Calories
499kcal ↑
Protein
3.1g
Fat
22.2g ↑
Carbs
71.9g ↑
Fiber
1g ↑
vs
Beef Ground
Calories
221kcal
Protein
24.6g ↑
Fat
12.9g
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Sage Valley | Beef Ground | Higher |
|---|---|---|---|
| Calories | 499kcal | 221kcal | Sage Valley |
| Protein | 3.1g | 24.6g | Beef Ground |
| Fat | 22.2g | 12.9g | Sage Valley |
| Carbs | 71.9g | 0g | Sage Valley |
| Fiber | 1g | 0g | Sage Valley |
| Sodium | 212mg | 74mg | Sage Valley |
| Calcium | 17mg | 18mg | Beef Ground |
| Iron | 0.5mg | 2.6mg | Beef Ground |
| Vitamin C | — | 0mg | — |
| Potassium | 144mg | 333mg | Beef Ground |