Sage Valley, Gluten Free Vanilla Sandwich Cookies vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Sage Valley, Gluten Free Vanilla Sandwich Cookies
3 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | Sage Valley, Gluten Free Vanilla Sandwich Cookies | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 499 kcal | 143 kcal ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 249% more |
| Protein | 3.13 g | 12.56 g ★ | Egg, whole, raw, fresh has 75% more |
| Carbs | 71.88 g ★ | 0.72 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 9883% more |
| Fat | 22.15 g | 9.51 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 133% more |
| Fiber | 1 g ★ | 0 g | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 0% more |
| Sugar | 43.94 g | 0.37 g ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 11776% more |
| Sodium | 212 mg | 142 mg ★ | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 49% more |
| Calcium | 17 mg | 56 mg ★ | Egg, whole, raw, fresh has 70% more |
| Iron | 0.45 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 74% more |
| Potassium | 144 mg ★ | 138 mg | Sage Valley, Gluten Free Vanilla Sandwich Cookies has 4% more |
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