Salad dressing, bacon and tomato vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, bacon and tomato
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Salad dressing, bacon and tomato | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 326 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Protein | 1.8 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Carbs | 2 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 97% more |
| Fat | 35 g | 6.9 g ★ | Salad dressing, bacon and tomato has 407% more |
| Fiber | 0.2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Sugar | 2 g | 0 g ★ | Salad dressing, bacon and tomato has 0% more |
| Sodium | 905 mg | 2 mg ★ | Salad dressing, bacon and tomato has 45150% more |
| Calcium | 4 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Iron | 0.27 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Vitamin C | 8.8 mg ★ | 0 mg | Salad dressing, bacon and tomato has 0% more |
| Potassium | 108 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.