Salad dressing, blue or roquefort cheese dressing, commercial, regular vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, commercial, regular
1 wins
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Avocados, raw, all commercial varieties
10 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, commercial, regular | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 484 kcal | 160 kcal ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 203% more |
| Protein | 1.37 g | 2 g ★ | Avocados, raw, all commercial varieties has 32% more |
| Carbs | 4.77 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 44% more |
| Fat | 51.1 g | 14.66 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 249% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 3.48 g | 0.66 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 427% more |
| Sodium | 642 mg | 7 mg ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 9071% more |
| Calcium | 37 mg ★ | 12 mg | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 208% more |
| Iron | 0.09 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 84% more |
| Vitamin C | 0.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 93% more |
| Potassium | 88 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 82% more |
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Compare whole food groups for a cleaner, averaged breakdown.