Salad dressing, blue or roquefort cheese dressing, commercial, regular vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, commercial, regular
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, commercial, regular | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 484 kcal | 389 kcal ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 24% more |
| Protein | 1.37 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Carbs | 4.77 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Fat | 51.1 g | 6.9 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 641% more |
| Fiber | 0.4 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 96% more |
| Sugar | 3.48 g | 0 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Sodium | 642 mg | 2 mg ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 32000% more |
| Calcium | 37 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 31% more |
| Iron | 0.09 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 98% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Potassium | 88 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.