Salad dressing, blue or roquefort cheese dressing, commercial, regular vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, commercial, regular
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, commercial, regular | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 484 kcal | 147 kcal ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 229% more |
| Protein | 1.37 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 4.77 g ★ | 0 g | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Fat | 51.1 g | 2.08 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 2357% more |
| Fiber | 0.4 g ★ | 0 g | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Sugar | 3.48 g | 0 g ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Sodium | 642 mg | 99 mg ★ | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 548% more |
| Calcium | 37 mg ★ | 9 mg | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 311% more |
| Iron | 0.09 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese dressing, commercial, regular has 0% more |
| Potassium | 88 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.