Salad dressing, blue or roquefort cheese dressing, fat-free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, fat-free
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, fat-free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 115 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 12% more |
| Protein | 1.52 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
| Carbs | 25.6 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 9% more |
| Fat | 1.01 g | 0.28 g ★ | Salad dressing, blue or roquefort cheese dressing, fat-free has 261% more |
| Fiber | 1.8 g ★ | 0.4 g | Salad dressing, blue or roquefort cheese dressing, fat-free has 350% more |
| Sugar | 7.44 g | 0.05 g ★ | Salad dressing, blue or roquefort cheese dressing, fat-free has 14780% more |
| Sodium | 814 mg | 382 mg ★ | Salad dressing, blue or roquefort cheese dressing, fat-free has 113% more |
| Calcium | 51 mg ★ | 10 mg | Salad dressing, blue or roquefort cheese dressing, fat-free has 410% more |
| Iron | 0.12 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 40% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese dressing, fat-free has 0% more |
| Potassium | 194 mg ★ | 35 mg | Salad dressing, blue or roquefort cheese dressing, fat-free has 454% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.