Salad dressing, blue or roquefort cheese dressing, light vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, light
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, light | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 46% more |
| Protein | 2.1 g ★ | 2 g | Salad dressing, blue or roquefort cheese dressing, light has 5% more |
| Carbs | 13.2 g ★ | 8.53 g | Salad dressing, blue or roquefort cheese dressing, light has 55% more |
| Fat | 2.7 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 82% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 3.6 g | 0.66 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 445% more |
| Sodium | 939 mg | 7 mg ★ | Salad dressing, blue or roquefort cheese dressing, light has 13314% more |
| Calcium | 68 mg ★ | 12 mg | Salad dressing, blue or roquefort cheese dressing, light has 467% more |
| Iron | 0.14 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 51 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.