Salad dressing, blue or roquefort cheese dressing, light vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, light
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, light | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Protein | 2.1 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Carbs | 13.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 53% more |
| Fat | 2.7 g | 0.28 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 864% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 3.6 g | 0.05 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 7100% more |
| Sodium | 939 mg | 382 mg ★ | Salad dressing, blue or roquefort cheese dressing, light has 146% more |
| Calcium | 68 mg ★ | 10 mg | Salad dressing, blue or roquefort cheese dressing, light has 580% more |
| Iron | 0.14 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Potassium | 51 mg ★ | 35 mg | Salad dressing, blue or roquefort cheese dressing, light has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.