Salad dressing, blue or roquefort cheese dressing, light vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese dressing, light
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, blue or roquefort cheese dressing, light | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Protein | 2.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Carbs | 13.2 g ★ | 0 g | Salad dressing, blue or roquefort cheese dressing, light has 0% more |
| Fat | 2.7 g | 2.08 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 30% more |
| Sugar | 3.6 g | 0 g ★ | Salad dressing, blue or roquefort cheese dressing, light has 0% more |
| Sodium | 939 mg | 99 mg ★ | Salad dressing, blue or roquefort cheese dressing, light has 848% more |
| Calcium | 68 mg ★ | 9 mg | Salad dressing, blue or roquefort cheese dressing, light has 656% more |
| Iron | 0.14 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
| Potassium | 51 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.