Salad dressing, blue or roquefort cheese, low calorie vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, blue or roquefort cheese, low calorie
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Salad dressing, blue or roquefort cheese, low calorie | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 60% more |
| Protein | 5.1 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Carbs | 2.9 g ★ | 0 g | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Fat | 7.2 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 55% more |
| Sugar | 2.82 g | 0 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Sodium | 939 mg | 83 mg ★ | Salad dressing, blue or roquefort cheese, low calorie has 1031% more |
| Calcium | 89 mg ★ | 26 mg | Salad dressing, blue or roquefort cheese, low calorie has 242% more |
| Iron | 0.5 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Potassium | 5 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
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