Salad dressing, blue or roquefort cheese, low calorie vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Salad dressing, blue or roquefort cheese, low calorie
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, blue or roquefort cheese, low calorie | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 99 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Protein | 5.1 g ★ | 2.69 g | Salad dressing, blue or roquefort cheese, low calorie has 90% more |
| Carbs | 2.9 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Fat | 7.2 g | 0.28 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 2471% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.82 g | 0.05 g ★ | Salad dressing, blue or roquefort cheese, low calorie has 5540% more |
| Sodium | 939 mg | 382 mg ★ | Salad dressing, blue or roquefort cheese, low calorie has 146% more |
| Calcium | 89 mg ★ | 10 mg | Salad dressing, blue or roquefort cheese, low calorie has 790% more |
| Iron | 0.5 mg ★ | 0.2 mg | Salad dressing, blue or roquefort cheese, low calorie has 150% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Salad dressing, blue or roquefort cheese, low calorie has 0% more |
| Potassium | 5 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.