Salad dressing, buttermilk, lite vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, buttermilk, lite
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Salad dressing, buttermilk, lite | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 202 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 18% more |
| Protein | 1.25 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 95% more |
| Carbs | 21.33 g ★ | 0 g | Salad dressing, buttermilk, lite has 0% more |
| Fat | 12.42 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 22% more |
| Fiber | 1.1 g ★ | 0 g | Salad dressing, buttermilk, lite has 0% more |
| Sugar | 3.77 g | 0 g ★ | Salad dressing, buttermilk, lite has 0% more |
| Sodium | 1120 mg | 83 mg ★ | Salad dressing, buttermilk, lite has 1249% more |
| Calcium | 40 mg ★ | 26 mg | Salad dressing, buttermilk, lite has 54% more |
| Iron | 0.69 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 73% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Salad dressing, buttermilk, lite has 0% more |
| Potassium | 132 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 61% more |
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