Salad dressing, buttermilk, lite vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, buttermilk, lite
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, buttermilk, lite | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 202 kcal | 130 kcal ★ | Salad dressing, buttermilk, lite has 55% more |
| Protein | 1.25 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 54% more |
| Carbs | 21.33 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 24% more |
| Fat | 12.42 g | 0.28 g ★ | Salad dressing, buttermilk, lite has 4336% more |
| Fiber | 1.1 g ★ | 0.4 g | Salad dressing, buttermilk, lite has 175% more |
| Sugar | 3.77 g | 0.05 g ★ | Salad dressing, buttermilk, lite has 7440% more |
| Sodium | 1120 mg | 382 mg ★ | Salad dressing, buttermilk, lite has 193% more |
| Calcium | 40 mg ★ | 10 mg | Salad dressing, buttermilk, lite has 300% more |
| Iron | 0.69 mg ★ | 0.2 mg | Salad dressing, buttermilk, lite has 245% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Salad dressing, buttermilk, lite has 0% more |
| Potassium | 132 mg ★ | 35 mg | Salad dressing, buttermilk, lite has 277% more |
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Compare whole food groups for a cleaner, averaged breakdown.