Salad dressing, caesar, fat-free vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, caesar, fat-free
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salad dressing, caesar, fat-free | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Protein | 1.47 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Carbs | 30.73 g ★ | 0 g | Salad dressing, caesar, fat-free has 0% more |
| Fat | 0.23 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Fiber | 0.2 g ★ | 0 g | Salad dressing, caesar, fat-free has 0% more |
| Sugar | 8.82 g | 0 g ★ | Salad dressing, caesar, fat-free has 0% more |
| Sodium | 1265 mg | 99 mg ★ | Salad dressing, caesar, fat-free has 1178% more |
| Calcium | 33 mg ★ | 9 mg | Salad dressing, caesar, fat-free has 267% more |
| Iron | 0.29 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Salad dressing, caesar, fat-free has 0% more |
| Potassium | 48 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.