Salad Dressing, coleslaw, reduced fat vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad Dressing, coleslaw, reduced fat
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Salad Dressing, coleslaw, reduced fat | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 329 kcal | 160 kcal ★ | Salad Dressing, coleslaw, reduced fat has 106% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 40 g ★ | 8.53 g | Salad Dressing, coleslaw, reduced fat has 369% more |
| Fat | 20 g | 14.66 g ★ | Salad Dressing, coleslaw, reduced fat has 36% more |
| Fiber | 0.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Sugar | 38.73 g | 0.66 g ★ | Salad Dressing, coleslaw, reduced fat has 5768% more |
| Sodium | 1600 mg | 7 mg ★ | Salad Dressing, coleslaw, reduced fat has 22757% more |
| Calcium | 36 mg ★ | 12 mg | Salad Dressing, coleslaw, reduced fat has 200% more |
| Iron | 0.26 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 53% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 50 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.