Salad dressing, coleslaw vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Salad dressing, coleslaw
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
10 wins
Nutrient Salad dressing, coleslaw Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 404 kcal 389 kcal Salad dressing, coleslaw has 4% more
Protein 0.85 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 95% more
Carbs 22.4 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 66% more
Fat 34.53 g 6.9 g Salad dressing, coleslaw has 400% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sugar 21.23 g 0 g Salad dressing, coleslaw has 0% more
Sodium 850 mg 2 mg Salad dressing, coleslaw has 42400% more
Calcium 9 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 83% more
Iron 0.33 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 93% more
Vitamin C 0.6 mg 0 mg Salad dressing, coleslaw has 0% more
Potassium 35 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 92% more

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Compare whole food groups for a cleaner, averaged breakdown.