Salad dressing, french dressing, commercial, regular, without salt vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, french dressing, commercial, regular, without salt
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Salad dressing, french dressing, commercial, regular, without salt | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 459 kcal | 160 kcal ★ | Salad dressing, french dressing, commercial, regular, without salt has 187% more |
| Protein | 0.77 g | 2 g ★ | Avocados, raw, all commercial varieties has 62% more |
| Carbs | 15.58 g ★ | 8.53 g | Salad dressing, french dressing, commercial, regular, without salt has 83% more |
| Fat | 44.81 g | 14.66 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 206% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 15.95 g | 0.66 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 2317% more |
| Sodium | 0 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 100% more |
| Calcium | 24 mg ★ | 12 mg | Salad dressing, french dressing, commercial, regular, without salt has 100% more |
| Iron | 0.8 mg ★ | 0.55 mg | Salad dressing, french dressing, commercial, regular, without salt has 45% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 67 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.