Salad dressing, french dressing, commercial, regular, without salt vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Salad dressing, french dressing, commercial, regular, without salt
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Salad dressing, french dressing, commercial, regular, without salt | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 459 kcal | 246 kcal ★ | Salad dressing, french dressing, commercial, regular, without salt has 87% more |
| Protein | 0.77 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 15.58 g ★ | 0 g | Salad dressing, french dressing, commercial, regular, without salt has 0% more |
| Fat | 44.81 g | 15.94 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 181% more |
| Sugar | 15.95 g | 0 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 0% more |
| Sodium | 0 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Calcium | 24 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
| Iron | 0.8 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
| Potassium | 67 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 80% more |
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Compare whole food groups for a cleaner, averaged breakdown.