Salad dressing, french dressing, commercial, regular, without salt vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, french dressing, commercial, regular, without salt
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Salad dressing, french dressing, commercial, regular, without salt | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 459 kcal | 389 kcal ★ | Salad dressing, french dressing, commercial, regular, without salt has 18% more |
| Protein | 0.77 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 95% more |
| Carbs | 15.58 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Fat | 44.81 g | 6.9 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 549% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 15.95 g | 0 g ★ | Salad dressing, french dressing, commercial, regular, without salt has 0% more |
| Sodium | 0 mg ★ | 2 mg | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Calcium | 24 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 56% more |
| Iron | 0.8 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Potassium | 67 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.