Salad dressing, french dressing, commercial, regular vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, french dressing, commercial, regular
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Salad dressing, french dressing, commercial, regular | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 419 kcal | 160 kcal ★ | Salad dressing, french dressing, commercial, regular has 162% more |
| Protein | 0.87 g | 2 g ★ | Avocados, raw, all commercial varieties has 57% more |
| Carbs | 18.79 g ★ | 8.53 g | Salad dressing, french dressing, commercial, regular has 120% more |
| Fat | 39.07 g | 14.66 g ★ | Salad dressing, french dressing, commercial, regular has 167% more |
| Fiber | 2.4 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 64% more |
| Sugar | 17.43 g | 0.66 g ★ | Salad dressing, french dressing, commercial, regular has 2541% more |
| Sodium | 661 mg | 7 mg ★ | Salad dressing, french dressing, commercial, regular has 9343% more |
| Calcium | 27 mg ★ | 12 mg | Salad dressing, french dressing, commercial, regular has 125% more |
| Iron | 0.32 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 108 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.