Salad dressing, french dressing, fat-free vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, fat-free
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Salad dressing, french dressing, fat-free | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
| Protein | 0.2 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more |
| Carbs | 32.14 g ★ | 0 g | Salad dressing, french dressing, fat-free has 0% more |
| Fat | 0.27 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Fiber | 2.2 g ★ | 0 g | Salad dressing, french dressing, fat-free has 0% more |
| Sugar | 16.45 g | 0 g ★ | Salad dressing, french dressing, fat-free has 0% more |
| Sodium | 853 mg | 83 mg ★ | Salad dressing, french dressing, fat-free has 928% more |
| Calcium | 5 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Iron | 0.58 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 78% more |
| Potassium | 84 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.