Salad dressing, french dressing, fat-free vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, french dressing, fat-free
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Salad dressing, french dressing, fat-free | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 132 kcal | 130 kcal ★ | Salad dressing, french dressing, fat-free has 2% more |
| Protein | 0.2 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Carbs | 32.14 g ★ | 28.17 g | Salad dressing, french dressing, fat-free has 14% more |
| Fat | 0.27 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 4% more |
| Fiber | 2.2 g ★ | 0.4 g | Salad dressing, french dressing, fat-free has 450% more |
| Sugar | 16.45 g | 0.05 g ★ | Salad dressing, french dressing, fat-free has 32800% more |
| Sodium | 853 mg | 382 mg ★ | Salad dressing, french dressing, fat-free has 123% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 0.58 mg ★ | 0.2 mg | Salad dressing, french dressing, fat-free has 190% more |
| Potassium | 84 mg ★ | 35 mg | Salad dressing, french dressing, fat-free has 140% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.