Salad dressing, french dressing, fat-free vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, fat-free
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Salad dressing, french dressing, fat-free | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 132 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
| Protein | 0.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 32.14 g ★ | 0 g | Salad dressing, french dressing, fat-free has 0% more |
| Fat | 0.27 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Fiber | 2.2 g ★ | 0 g | Salad dressing, french dressing, fat-free has 0% more |
| Sugar | 16.45 g | 0 g ★ | Salad dressing, french dressing, fat-free has 0% more |
| Sodium | 853 mg | 99 mg ★ | Salad dressing, french dressing, fat-free has 762% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 0.58 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 18% more |
| Potassium | 84 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.