Salad dressing, french dressing, reduced calorie vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced calorie
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Salad dressing, french dressing, reduced calorie | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 227 kcal | 160 kcal ★ | Salad dressing, french dressing, reduced calorie has 42% more |
| Protein | 0.4 g | 2 g ★ | Avocados, raw, all commercial varieties has 80% more |
| Carbs | 27 g ★ | 8.53 g | Salad dressing, french dressing, reduced calorie has 217% more |
| Fat | 13 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 11% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 25.92 g | 0.66 g ★ | Salad dressing, french dressing, reduced calorie has 3827% more |
| Sodium | 804 mg | 7 mg ★ | Salad dressing, french dressing, reduced calorie has 11386% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.4 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 27% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 79 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 84% more |
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Compare whole food groups for a cleaner, averaged breakdown.