Salad dressing, french dressing, reduced fat, without salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced fat, without salt
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Salad dressing, french dressing, reduced fat, without salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 233 kcal | 130 kcal ★ | Salad dressing, french dressing, reduced fat, without salt has 79% more |
| Protein | 0.58 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Carbs | 29.28 g ★ | 28.17 g | Salad dressing, french dressing, reduced fat, without salt has 4% more |
| Fat | 13.46 g | 0.28 g ★ | Salad dressing, french dressing, reduced fat, without salt has 4707% more |
| Fiber | 1.1 g ★ | 0.4 g | Salad dressing, french dressing, reduced fat, without salt has 175% more |
| Sugar | 28.45 g | 0.05 g ★ | Salad dressing, french dressing, reduced fat, without salt has 56800% more |
| Sodium | 30 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 11 mg ★ | 10 mg | Salad dressing, french dressing, reduced fat, without salt has 10% more |
| Iron | 0.87 mg ★ | 0.2 mg | Salad dressing, french dressing, reduced fat, without salt has 335% more |
| Potassium | 107 mg ★ | 35 mg | Salad dressing, french dressing, reduced fat, without salt has 206% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.