Salad dressing, french dressing, reduced fat, without salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Salad dressing, french dressing, reduced fat, without salt
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Salad dressing, french dressing, reduced fat, without salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 233 kcal | 147 kcal ★ | Salad dressing, french dressing, reduced fat, without salt has 59% more |
| Protein | 0.58 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 29.28 g ★ | 0 g | Salad dressing, french dressing, reduced fat, without salt has 0% more |
| Fat | 13.46 g | 2.08 g ★ | Salad dressing, french dressing, reduced fat, without salt has 547% more |
| Fiber | 1.1 g ★ | 0 g | Salad dressing, french dressing, reduced fat, without salt has 0% more |
| Sugar | 28.45 g | 0 g ★ | Salad dressing, french dressing, reduced fat, without salt has 0% more |
| Sodium | 30 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Calcium | 11 mg ★ | 9 mg | Salad dressing, french dressing, reduced fat, without salt has 22% more |
| Iron | 0.87 mg ★ | 0.71 mg | Salad dressing, french dressing, reduced fat, without salt has 23% more |
| Potassium | 107 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 57% more |
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Compare whole food groups for a cleaner, averaged breakdown.