Salad dressing, french, home recipe vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Salad dressing, french, home recipe
1 wins
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Avocados, raw, all commercial varieties
10 wins
| Nutrient | Salad dressing, french, home recipe | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 631 kcal | 160 kcal ★ | Salad dressing, french, home recipe has 294% more |
| Protein | 0.1 g | 2 g ★ | Avocados, raw, all commercial varieties has 95% more |
| Carbs | 3.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 60% more |
| Fat | 70.2 g | 14.66 g ★ | Salad dressing, french, home recipe has 379% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 658 mg | 7 mg ★ | Salad dressing, french, home recipe has 9300% more |
| Calcium | 6 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 50% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 0.6 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 94% more |
| Potassium | 24 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 95% more |
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Compare whole food groups for a cleaner, averaged breakdown.