Salad dressing, green goddess, regular vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, green goddess, regular
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Salad dressing, green goddess, regular | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 427 kcal | 389 kcal ★ | Salad dressing, green goddess, regular has 10% more |
| Protein | 1.9 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Carbs | 7.36 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 89% more |
| Fat | 43.33 g | 6.9 g ★ | Salad dressing, green goddess, regular has 528% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 6.67 g | 0 g ★ | Salad dressing, green goddess, regular has 0% more |
| Sodium | 867 mg | 2 mg ★ | Salad dressing, green goddess, regular has 43250% more |
| Calcium | 34 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 37% more |
| Iron | 0.35 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Salad dressing, green goddess, regular has 0% more |
| Potassium | 58 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.