Salad dressing, honey mustard dressing, reduced calorie vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Salad dressing, honey mustard dressing, reduced calorie
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Salad dressing, honey mustard dressing, reduced calorie | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 207 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Protein | 0.98 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 94% more |
| Carbs | 28.26 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 57% more |
| Fat | 10 g | 6.9 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 45% more |
| Fiber | 0.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 92% more |
| Sugar | 18.33 g | 0 g ★ | Salad dressing, honey mustard dressing, reduced calorie has 0% more |
| Sodium | 701 mg | 2 mg ★ | Salad dressing, honey mustard dressing, reduced calorie has 34950% more |
| Calcium | 67 mg ★ | 54 mg | Salad dressing, honey mustard dressing, reduced calorie has 24% more |
| Iron | 0.41 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 91% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Salad dressing, honey mustard dressing, reduced calorie has 0% more |
| Potassium | 55 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.