Salad dressing, honey mustard, regular vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Salad dressing, honey mustard, regular
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
10 wins
Nutrient Salad dressing, honey mustard, regular Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 464 kcal 389 kcal Salad dressing, honey mustard, regular has 19% more
Protein 0.87 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 95% more
Carbs 23.33 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 65% more
Fat 40.83 g 6.9 g Salad dressing, honey mustard, regular has 492% more
Fiber 0.4 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 96% more
Sugar 15.84 g 0 g Salad dressing, honey mustard, regular has 0% more
Sodium 512 mg 2 mg Salad dressing, honey mustard, regular has 25500% more
Calcium 12 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 78% more
Iron 0.29 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 94% more
Vitamin C 0.2 mg 0 mg Salad dressing, honey mustard, regular has 0% more
Potassium 20 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 95% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.