Salad dressing, italian dressing, commercial, reduced fat vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, italian dressing, commercial, reduced fat
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Salad dressing, italian dressing, commercial, reduced fat | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 102 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Protein | 0.39 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Carbs | 9.99 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Fat | 6.68 g | 0.28 g ★ | Salad dressing, italian dressing, commercial, reduced fat has 2286% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 9.16 g | 0.05 g ★ | Salad dressing, italian dressing, commercial, reduced fat has 18220% more |
| Sodium | 891 mg | 382 mg ★ | Salad dressing, italian dressing, commercial, reduced fat has 133% more |
| Calcium | 15 mg ★ | 10 mg | Salad dressing, italian dressing, commercial, reduced fat has 50% more |
| Iron | 0.25 mg ★ | 0.2 mg | Salad dressing, italian dressing, commercial, reduced fat has 25% more |
| Potassium | 90 mg ★ | 35 mg | Salad dressing, italian dressing, commercial, reduced fat has 157% more |
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Compare whole food groups for a cleaner, averaged breakdown.