Salad dressing, italian dressing, commercial, reduced fat vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Salad dressing, italian dressing, commercial, reduced fat
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
Nutrient Salad dressing, italian dressing, commercial, reduced fat Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 102 kcal 147 kcal Turkey, whole, breast, meat only, cooked, roasted has 31% more
Protein 0.39 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 99% more
Carbs 9.99 g 0 g Salad dressing, italian dressing, commercial, reduced fat has 0% more
Fat 6.68 g 2.08 g Salad dressing, italian dressing, commercial, reduced fat has 221% more
Sugar 9.16 g 0 g Salad dressing, italian dressing, commercial, reduced fat has 0% more
Sodium 891 mg 99 mg Salad dressing, italian dressing, commercial, reduced fat has 800% more
Calcium 15 mg 9 mg Salad dressing, italian dressing, commercial, reduced fat has 67% more
Iron 0.25 mg 0.71 mg Turkey, whole, breast, meat only, cooked, roasted has 65% more
Potassium 90 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 64% more

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