Salad dressing, italian dressing, commercial, regular, without salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Salad dressing, italian dressing, commercial, regular, without salt
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Salad dressing, italian dressing, commercial, regular, without salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 292 kcal | 130 kcal ★ | Salad dressing, italian dressing, commercial, regular, without salt has 125% more |
| Protein | 0.38 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Carbs | 10.43 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 63% more |
| Fat | 28.37 g | 0.28 g ★ | Salad dressing, italian dressing, commercial, regular, without salt has 10032% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 8.32 g | 0.05 g ★ | Salad dressing, italian dressing, commercial, regular, without salt has 16540% more |
| Sodium | 30 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 92% more |
| Calcium | 7 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 30% more |
| Iron | 0.63 mg ★ | 0.2 mg | Salad dressing, italian dressing, commercial, regular, without salt has 215% more |
| Potassium | 48 mg ★ | 35 mg | Salad dressing, italian dressing, commercial, regular, without salt has 37% more |
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Compare whole food groups for a cleaner, averaged breakdown.