Salad dressing, italian dressing, commercial, regular, without salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Salad dressing, italian dressing, commercial, regular, without salt
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Salad dressing, italian dressing, commercial, regular, without salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 292 kcal | 147 kcal ★ | Salad dressing, italian dressing, commercial, regular, without salt has 99% more |
| Protein | 0.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 10.43 g ★ | 0 g | Salad dressing, italian dressing, commercial, regular, without salt has 0% more |
| Fat | 28.37 g | 2.08 g ★ | Salad dressing, italian dressing, commercial, regular, without salt has 1264% more |
| Sugar | 8.32 g | 0 g ★ | Salad dressing, italian dressing, commercial, regular, without salt has 0% more |
| Sodium | 30 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 70% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 0.63 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Potassium | 48 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.