Salad dressing, italian dressing, fat-free vs Bananas, raw
Nutrition comparison per 100g
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Salad dressing, italian dressing, fat-free
4 wins
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Bananas, raw
7 wins
| Nutrient | Salad dressing, italian dressing, fat-free | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 89 kcal | Bananas, raw has 47% more |
| Protein | 0.97 g | 1.09 g ★ | Bananas, raw has 11% more |
| Carbs | 8.75 g | 22.84 g ★ | Bananas, raw has 62% more |
| Fat | 0.87 g | 0.33 g ★ | Salad dressing, italian dressing, fat-free has 164% more |
| Fiber | 0.6 g | 2.6 g ★ | Bananas, raw has 77% more |
| Sugar | 8.85 g ★ | 12.23 g | Bananas, raw has 28% more |
| Sodium | 1129 mg | 1 mg ★ | Salad dressing, italian dressing, fat-free has 112800% more |
| Calcium | 30 mg ★ | 5 mg | Salad dressing, italian dressing, fat-free has 500% more |
| Iron | 0.4 mg ★ | 0.26 mg | Salad dressing, italian dressing, fat-free has 54% more |
| Vitamin C | 0.4 mg | 8.7 mg ★ | Bananas, raw has 95% more |
| Potassium | 102 mg | 358 mg ★ | Bananas, raw has 72% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.